{"id":4411,"date":"2018-05-22T15:06:38","date_gmt":"2018-05-22T15:06:38","guid":{"rendered":"https:\/\/livepainfreeprocess.com\/?p=4411"},"modified":"2018-05-22T15:08:57","modified_gmt":"2018-05-22T15:08:57","slug":"improved-way-to-relieve-allergies","status":"publish","type":"post","link":"https:\/\/patricklerouge.net\/improved-way-to-relieve-allergies\/","title":{"rendered":"Improved way to relieve allergies"},"content":{"rendered":"

Last week in the allergies mini-series if you have not seen the others in the series please double back and take a look. The first weeks’ video tip was about learning what is allergies<\/a>. The second week was about eating\u00a0more foods that are anti-inflammatory<\/a> so your system can function better. Last week was a video about doing supplements that even a baby can handle.\u00a0 This weeks is our\u00a0more improved way to relieve allergies. We were able to decrease a lot\u00a0of work with this hack.<\/p>\n

To relieve allergies is a systematic\u00a0approach, but more so it is an accumulative approach. The more you do a small amount of work consistently the more your body will be able to process the extra issues it is going through. By eating foods that do not inflame your body and taking natural supplements that assist the body deal with nature, you should\u00a0be fine.\u00a0 I have been finding more ways to assist the body in being more efficient so you can relieve allergies easily. This hack is BEE POLLEN<\/p>\n

What does bee pollen do<\/h2>\n

It has many benefits other than what we are talking about helping with allergies.<\/p>\n

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  1. Reduces inflammation<\/strong><\/li>\n
  2. Acts as an Antioxidant<\/strong><\/li>\n
  3. Protects Against Liver Toxicity<\/strong><\/li>\n
  4. Boost the immune system<\/strong><\/li>\n
  5. Helps Relieve Stress\u00a0<\/strong><\/li>\n
  6. Promotes Healing<\/strong><\/li>\n<\/ol>\n

    As so much more.<\/p>\n

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     <\/p>\n

    To get bee pollen all might take some work because you want to get local bee pollen. So hitting up your all local grocers will be the trick. I start off everything we do slowly. Just a few grains of the bee pollen at first to see how your body begins to adapt to the pollen. Please ERR on the side\u00a0of caution, I literally gave my\u00a0kids 5 or six granules to make sure they were okay for a bunch of days. then moved up to licking the tip of the fingers and whatever takes they get. No more than 10 can stick on their little finger. I gave devin\u00a0a 1-year-old\u00a02 granules only. this is important for you to go slowly and if you are allergic talk to a doctor or have your epi\u00a0pen handy lol, seriously tho please\u00a0take care of your self.<\/p>\n