Here is an amazing tool to clear wrist and hand pain. It trigger point therapy, it works point in your forearm and lower\u00a0wrist. These points\u00a0refer pain to the elbow, wrist and hand. Many\u00a0people do not recognize that their hand weakness can be coming from their\u00a0forearm. It goes unseen often enough that people just deal with it.<\/p>\n
In this video, I will be showing those point and how to clear them using a racketball. Working the extensors\u00a0of the forearm and a few other muscle that inhibits the thumb from moving cleanly.<\/p>\n
If you are suffering from wrist and hand pain look at the last two video tips that describe reasons why this can be happening: The truth behind wrist pain<\/a>\u00a0\/ and another reason for wrist pain<\/a>.<\/p>\n