{"id":2763,"date":"2016-03-24T10:00:06","date_gmt":"2016-03-24T10:00:06","guid":{"rendered":"http:\/\/www.evolvert.com\/wp\/?p=2763"},"modified":"2016-03-24T10:00:06","modified_gmt":"2016-03-24T10:00:06","slug":"using-trigger-point-help-knee-pain","status":"publish","type":"post","link":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/","title":{"rendered":"Using trigger point to help with knee pain"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/vHU3D-efokA\">https:\/\/youtu.be\/vHU3D-efokA<\/a><\/p>\n<p style=\"text-align: center;\">In this video I will discuss what muscle to trigger point to take care of knee pain.<\/p>\n<p style=\"text-align: center;\">Get a free PDF on 40 natural ways to eliminate pain go to:<br \/>\n<a href=\"http:\/\/www.livepainfreeprocess.com\">http:\/\/www.livepainfreeprocess.com<\/a><br \/>\nFor other pain relief videos go to:<br \/>\n<a href=\"http:\/\/www.evolvert.com\/wp\/pain-free-zone\/\">http:\/\/www.evolvert.com\/wp\/pain-free-zone\/<\/a><br \/>\nFor a complete injury prevention system go to:<br \/>\n<a href=\"http:\/\/www.diyrestorativeplan.com\/diy-restorative-plan\/\">http:\/\/www.diyrestorativeplan.com\/diy-restorative-plan\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video I will discuss what muscle to trigger point to take care of knee pain. Get a free PDF on 40 natural ways to eliminate pain go to: http:\/\/www.livepainfreeprocess.com For other pain relief videos go to: http:\/\/www.evolvert.com\/wp\/pain-free-zone\/ For a complete injury prevention system go to: http:\/\/www.diyrestorativeplan.com\/diy-restorative-plan\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2763","post","type-post","status-publish","format-standard","hentry","category-video-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Using trigger point to help with knee pain | Patrick LeRouge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using trigger point to help with knee pain | Patrick LeRouge\" \/>\n<meta property=\"og:description\" content=\"Trigger point this muscle to hep with knee pain\" \/>\n<meta property=\"og:url\" content=\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Patrick LeRouge\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/evolverestorativetherapy\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-24T10:00:06+00:00\" \/>\n<meta name=\"author\" content=\"Patrick LeRouge\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EvolveRT\" \/>\n<meta name=\"twitter:site\" content=\"@EvolveRT\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Patrick LeRouge\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\"},\"author\":{\"name\":\"Patrick LeRouge\",\"@id\":\"https:\/\/patricklerouge.net\/#\/schema\/person\/6e5850d2619723d3be2647df064bc0b9\"},\"headline\":\"Using trigger point to help with knee pain\",\"datePublished\":\"2016-03-24T10:00:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\"},\"wordCount\":74,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/patricklerouge.net\/#organization\"},\"articleSection\":[\"video tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\",\"url\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\",\"name\":\"Using trigger point to help with knee pain | Patrick LeRouge\",\"isPartOf\":{\"@id\":\"https:\/\/patricklerouge.net\/#website\"},\"datePublished\":\"2016-03-24T10:00:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/patricklerouge.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Using trigger point to help with knee pain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/patricklerouge.net\/#website\",\"url\":\"https:\/\/patricklerouge.net\/\",\"name\":\"Live Pain Free Process\",\"description\":\"Freedom Mastery Experience Getting you to your NEXT LEVEL OF LIFE AND BUSINESS\",\"publisher\":{\"@id\":\"https:\/\/patricklerouge.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/patricklerouge.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/patricklerouge.net\/#organization\",\"name\":\"Evolve Restorative Therapy | Patrick Lerouge\",\"url\":\"https:\/\/patricklerouge.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/patricklerouge.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/livepainfreeprocess.com\/wp-content\/uploads\/2019\/01\/The-Live-Pain-Free-Process-is-my-process.png\",\"contentUrl\":\"https:\/\/livepainfreeprocess.com\/wp-content\/uploads\/2019\/01\/The-Live-Pain-Free-Process-is-my-process.png\",\"width\":792,\"height\":710,\"caption\":\"Evolve Restorative Therapy | Patrick Lerouge\"},\"image\":{\"@id\":\"https:\/\/patricklerouge.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/evolverestorativetherapy\/\",\"https:\/\/x.com\/EvolveRT\",\"https:\/\/www.instagram.com\/evolverestorativetherapy\/\",\"https:\/\/www.youtube.com\/user\/revivetm1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/patricklerouge.net\/#\/schema\/person\/6e5850d2619723d3be2647df064bc0b9\",\"name\":\"Patrick LeRouge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/patricklerouge.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9a9aecedfb6f2fcf57899ec2dc17c005?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9a9aecedfb6f2fcf57899ec2dc17c005?s=96&d=wavatar&r=g\",\"caption\":\"Patrick LeRouge\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Using trigger point to help with knee pain | Patrick LeRouge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/","og_locale":"en_US","og_type":"article","og_title":"Using trigger point to help with knee pain | Patrick LeRouge","og_description":"Trigger point this muscle to hep with knee pain","og_url":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/","og_site_name":"Patrick LeRouge","article_publisher":"https:\/\/www.facebook.com\/evolverestorativetherapy\/","article_published_time":"2016-03-24T10:00:06+00:00","author":"Patrick LeRouge","twitter_card":"summary_large_image","twitter_creator":"@EvolveRT","twitter_site":"@EvolveRT","twitter_misc":{"Written by":"Patrick LeRouge"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#article","isPartOf":{"@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/"},"author":{"name":"Patrick LeRouge","@id":"https:\/\/patricklerouge.net\/#\/schema\/person\/6e5850d2619723d3be2647df064bc0b9"},"headline":"Using trigger point to help with knee pain","datePublished":"2016-03-24T10:00:06+00:00","mainEntityOfPage":{"@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/"},"wordCount":74,"commentCount":0,"publisher":{"@id":"https:\/\/patricklerouge.net\/#organization"},"articleSection":["video tips"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/","url":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/","name":"Using trigger point to help with knee pain | Patrick LeRouge","isPartOf":{"@id":"https:\/\/patricklerouge.net\/#website"},"datePublished":"2016-03-24T10:00:06+00:00","breadcrumb":{"@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/patricklerouge.net\/using-trigger-point-help-knee-pain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/patricklerouge.net\/"},{"@type":"ListItem","position":2,"name":"Using trigger point to help with knee pain"}]},{"@type":"WebSite","@id":"https:\/\/patricklerouge.net\/#website","url":"https:\/\/patricklerouge.net\/","name":"Live Pain Free Process","description":"Freedom Mastery Experience Getting you to your NEXT LEVEL OF LIFE AND BUSINESS","publisher":{"@id":"https:\/\/patricklerouge.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/patricklerouge.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/patricklerouge.net\/#organization","name":"Evolve Restorative Therapy | Patrick Lerouge","url":"https:\/\/patricklerouge.net\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/patricklerouge.net\/#\/schema\/logo\/image\/","url":"https:\/\/livepainfreeprocess.com\/wp-content\/uploads\/2019\/01\/The-Live-Pain-Free-Process-is-my-process.png","contentUrl":"https:\/\/livepainfreeprocess.com\/wp-content\/uploads\/2019\/01\/The-Live-Pain-Free-Process-is-my-process.png","width":792,"height":710,"caption":"Evolve Restorative Therapy | Patrick Lerouge"},"image":{"@id":"https:\/\/patricklerouge.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/evolverestorativetherapy\/","https:\/\/x.com\/EvolveRT","https:\/\/www.instagram.com\/evolverestorativetherapy\/","https:\/\/www.youtube.com\/user\/revivetm1"]},{"@type":"Person","@id":"https:\/\/patricklerouge.net\/#\/schema\/person\/6e5850d2619723d3be2647df064bc0b9","name":"Patrick LeRouge","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/patricklerouge.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9a9aecedfb6f2fcf57899ec2dc17c005?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9a9aecedfb6f2fcf57899ec2dc17c005?s=96&d=wavatar&r=g","caption":"Patrick LeRouge"}}]}},"_links":{"self":[{"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/posts\/2763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":0,"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"wp:attachment":[{"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patricklerouge.net\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}