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What’s up everybody? Patrick Lerouge here. I’m an intuitive healing expert and the creator of the Live Pain Free Process. You can find me at the livepainfreeprocess.com. I’m here to help people understand that everything is connected in the body. Once you understand that connectivity, you can start using it to your advantage to help you heal faster, move better, and live your life the way that you’re supposed to. Today, what we’re going to be talking about is the concept of convenience is the silent killer<\/strong>. I’m giddy about this, because I’ve been talking to all my clients about it, and most of them have the general thought of “Oh, you’re being kind of hard” or “Silent killer, that’s a real big claim.” The more I talk to people about it, the more I realize it is a silent killer.” You don’t even realize it. By law, your body needs to be taxed, it needs to be challenged and stimulated to make it grow stronger and keep on going, but, we’re living in a life, that’s consistently making it easier for your body just to die out. If it has no reason to build a bone, it won’t (i.e. osteoporosis). If you’re looking for scoliosis or a low back pain, keep on sitting.<\/p>\n <\/p>\n All we’re doing is sitting nowadays. We drive cars everywhere. Yes it’s convenient, and it makes us go faster. We work at a desk for a major of the day to get paid, and the list goes on, but you have to start trying to get out there and walk. It’s all about getting to understand the balance between living our life and challenging our bodies. The body is something that’s going to wither away unless it’s challenged. That’s a law. It has to be done. We have to consciously and effectively try to find ways to challenge ourselves.
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